Dr. Nedley’s Community Depression and Anxiety Recovery Program

Dr. Nedley’s Community Depression and Anxiety Recovery Program is coming to Conception Bay South!

In 8 weekly program sessions, you can learn how to:

– improve your EQ
– raise your energy levels
– enhance your mood
– eat for optimal brain health
– manage your stress
– achieve peak mental performance
– and overcome depression and/or anxiety through positive lifestyle choices

Find out if this comprehensive program is right for you, and register at any of the upcoming free info sessions…

Monday, September 11th at 7 PM at Sobeys Store Community Room in CBS
Tuesday, September 12th at 12 noon at CBS Recreation Complex Community Room
Thursday, September 14th at 7 PM at the Seventh-day Adventist Church Hall in CBS.

For more information, call 240-2421.