Find Your Fit – Activity Challenge

Recreation NL’s Find Your Fit! Community Physical Activity Challenge is a province-wide physical activity challenge taking place throughout April that aims to get communities motivated and moving towards healthy, active living.

ParticipACTION’s 150 Play List is the ultimate list of 150 physical activities that celebrate Canada’s 150th birthday. Inspired by the 150 Play list,the Town of Paradise has put together three weeks of activities that will help residents find their fit! From April 10-29 follow along with the schedule below for a combination of home exercises, Town skating, and other organized recreational activities that will get you moving!

You can also create your own activity list using Recreation NL’s Physical Activity Guidelines for all ages, or browse their other pages for fun resources and tips.

recreationnl.com/findyourfit/

recreationnl.com/findyourfit/150-play-list/

paradise.ca/en/play/Community-Skating-Schedule.aspx

recreationnl.com/findyourfit/physical-activity-guidelines/